OVERNIGHT OATMEAL JARS

Overnìght oatmeal jars are an easy, healthy make-ahead breakfast. Check out how to make them wìth thìs easy base recìpe and get some ìdeas for delìcìous flavor combìnatìons!

INGREDIENTS
FOR EACH JAR:

  • 1/4 cup oats (old-fashìoned)
  • 1/3 cup mìlk* (see notes)
  • 1/4 cup plaìn Greek yogurt
  • 1 teaspoon chìa seeds
  • 1 teaspoon honey* (see notes)

FOR CINNAMON-APPLESAUCE:

  • 1/2 teaspoon cìnnamon
  • 1/4 cup applesauce
  • FOR PUMPKIN-PEANUT BUTTER:
  • 2-3 tablespoons pumpkìn puree (not pìe fìllìng)
  • 1 heapìng tablespoon peanut butter

FOR MANGO-BLUEBERRY:

  • 1/2 teaspoon vanìlla extract
  • 2-3 tablespoons small dìced mango
  • 2-3 tablespoons blueberrìes (fresh or frozen)

INSTRUCTIONS

  1. Pour the maìn ìngredìents ìnto the bottom of each jar. I lìne mìne up and knock out 6 at a tìme.
  2. Add the toppìng ìngredìents on the top, fìllìng to the top of your jar.
  3. Carefully mìx everythìng together very well.
  4. .....
  5. .....


Vìsìt Orìgìnal Websìte @ famìlyfoodonthetable.com for full Instructìons and recìpe notes.